In rare cases, sleep apnea in children can cause developmental delays and failure of the right side of the heart (cor pulmonale). This may be the only symptom in some children. Not growing as quickly as they should for their age.In older children, other symptoms may also include: In younger children, other symptoms include: But unlike adults with sleep apnea, they may not seem very sleepy during the day. Have nighttime choking or gasping spells.Ĭhildren who have sleep apnea nearly always snore.But not all people who snore have sleep apnea. Almost all people who have sleep apnea snore. If you have a bed partner, they may notice that you: A dry mouth or sore throat in the morning.Getting up often during the night to urinate.Problems with memory and concentration, or mood changes.Feeling unrefreshed or tired after a night's sleep.Feeling extremely sleepy during the day.There are symptoms of sleep apnea that you may notice and symptoms that others may notice when you're asleep.
Disorders of the hormone (endocrine) system.ĭisorders that may increase your risk include hypothyroidism and acromegaly. Smoking can increase your risk for sleep apnea, because the nicotine in tobacco relaxes the muscles that keep the airways open. Sleeping on your back may make sleep apnea worse. Medicines include some types of sleeping pills, opioids, and sedatives. Use of alcohol or medicine.ĭrinking alcohol or taking certain medicines before going to sleep can increase the risk for sleep apnea. Surgery can sometimes correct these deformities and improve sleep apnea. Some people who have sleep apnea have a small, receding jaw. Bone deformities.īone deformities of the nose, mouth, or throat can interfere with breathing, causing sleep apnea. After menopause, women get sleep apnea at a rate similar to men. Sleep apnea tends to occur more often in women who have been through menopause than in women who have not. Sleep apnea increases as people get older. Surgery can sometimes correct the blockage and improve sleep apnea. Enlarged tissues of the nose, mouth, or throat.Įnlarged tissues in the nose, mouth, or throat can block your airway while you sleep, making sleep apnea more likely. If other members of your family have sleep apnea, you are more likely to have it than someone who doesn't have a family history of it. around and for a woman whose neck measures more than 16 in. The risk increases for a man whose neck measures more than 17 in. People who are overweight may have extra tissue around their neck, adding to their risk for sleep apnea. Obesity is the factor most likely to lead to sleep apnea. People who have sleep apnea are more likely to be obese. Oral or nasal breathing devices may also help.Ĭertain things increase your risk for obstructive sleep apnea. Sleep apnea is often treated with a CPAP machine or other machine that prevents your airways from closing during sleep. Try losing weight if needed, sleeping on your side, and avoiding alcohol and medicines like sedatives before bed. Some lifestyle changes can help sleep apnea. You may have other tests to find out what's causing sleep apnea. Your doctor may ask you or your bed partner about your snoring and sleep behavior and how tired you feel during the day. Your doctor will examine you and ask about your past health. If you have a bed partner, they may notice that during sleep you stop breathing, often snore loudly, gasp or choke, or toss and turn. The main symptoms of sleep apnea are feeling extremely sleepy during the day, not feeling rested after a night's sleep, or waking up with a headache. Your airway can become narrowed when your throat muscles and tongue relax during sleep. That's called complex sleep apnea.īlocked or narrowed airways in your nose, mouth, or throat can cause sleep apnea. It happens when the brain has trouble controlling breathing. This most often occurs because your airways are blocked or partly blocked. Obstructive sleep apnea is the most common type. For adults, breathing may stop as few as 5 times an hour (mild apnea) to 30 or more times an hour (severe apnea). Sleep apnea can range from mild to severe, based on how often breathing stops during sleep. It may lead to other problems, such as high blood pressure and heart disease. The oxygen levels in your blood may go down, and carbon dioxide levels go up. When you stop breathing or have reduced airflow into your lungs during sleep, you don't sleep well and you can be very tired during the day. Sleep apnea means that breathing stops for short periods during sleep.
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